Nzira yekugadzira yako yemiti-yakavakirwa mukaka kubva pakatanga

1. Kugadzira yako yega mukaka wakavakirwa pamuti kubva mukutanga inzira iri nyore uye isingadhuri yekuona kuti uri kuwana chinwiwa chinovaka muviri uye chinonaka pasina zvimwe zvinodzivirira kana zvinotapira. Heino resipi yakakosha yekugadzira yako wega mukaka wakavakirwa chirimwa:

2. Zvisungo: 1 kapu yenzungu mbishi kana mhodzi (semuarumondi, macashews, hazelnuts, mhodzi dzehemp, kana mhodzi dzesunflower) 4 makapu emvura yakasefa Chipunu chemunyu (chisarudzo) Chinotapira chechisikigo, senge sirasi yemepu kana mazuva (sarudzo)

3. Nyura nzungu kana mhodzi mumvura kwehusiku hwose kana kwemaawa mana. Izvi zvinobatsira kupfavisa nzungu uye kuita kuti zvive nyore kusanganisa.

4. Geza uye wosuka nzungu kana mhodzi dzakanyorova.

5. Wedzera nzungu dzakanyoroveswa kana mbeu kune blender ne 4 makapu emvura yakasvibiswa. Kana ukashandisa high-speed blender, unogona kusanganisa nuts nemvura kwemaminitsi 1-2 kusvikira yakanyorova. Kana ukashandisa blender yenguva dzose, funganisa kwemaminitsi anenge 3-5 kana kusvika musanganiswa wacho wakanyatsonaka sezvinobvira.

6. Dururirai musanganiswa kuburikidza nehomwe yemukaka we nut kana cheesecloth-lined strainer muhombe huru. Svina mvura yakawanda sezvinobvira. Iyo yakasara pulp inogona kushandiswa mukubika kana mamwe mabikirwo.

7. Kana uchida, wedzera piniki yemunyu uye chinotapira chepanyama kumukaka uye simbisa kuti usanganise.

8. Tumira mukaka muhari kana bhodhoro rine chivharo uye uchengetedze mufiriji kwemazuva mana. Zunza zvakanaka usati washandisa.

9. Ndizvo! Iwe unogona kuedza nemhando dzakasiyana dzenzungu, mhodzi, uye zvinonaka kuti ugadzire yako yakasarudzika mukaka-wakavakirwa mukaka. Enjoy!