Momwe mungapangire moyo wopanda ziro ndikuchepetsa kukhudzidwa kwanu kwachilengedwe

1. Kupanga moyo wosataya ziro kungakhale kovuta, koma ndi njira yabwino yochepetsera kuwononga chilengedwe ndikuchepetsa kuchuluka kwa zinyalala zomwe mumapanga. Nazi njira zomwe mungatenge kuti mukhale ndi moyo wopanda ziro:

2. Kanani zinthu zogwiritsidwa ntchito kamodzi: Yambani ndikukana zinthu zogwiritsidwa ntchito kamodzi monga mapesi, matumba apulasitiki, makapu a khofi otayidwa, ndi mabotolo amadzi. Bweretsani zina zanu zomwe mungagwiritsenso ntchito m'malo mwake.

3. Chepetsani kulongedza: Sankhani zinthu zomwe sizimapakidwa pang'ono, gulani zochuluka, ndipo bweretsani zotengera zanu kuti mudzazenso ku golosale.

4. Kompositi: Kompositi ndi njira yabwino kwambiri yochepetsera zinyalala zomwe zimapita kudzala. Mutha kompositi zinyalala za chakudya, zinyalala za pabwalo, komanso zinthu zamapepala.

5. Perekani ndi Kukonzanso: M'malo motaya zinthu zomwe simukuzifunanso kapena kuzifuna, perekani ku bungwe lachifundo kapena muzigwiritsanso ntchito zina.

6. Sankhani zinthu zokomera chilengedwe: Yang'anani zinthu zomwe zimapangidwa kuchokera kuzinthu zokhazikika komanso zopangidwa m'njira yosamalira chilengedwe.

7. Gulani chinthu chachiwiri: Mukafuna kugula chinthu, ganizirani kugula chinthu chachiwiri m'malo mogula chatsopano. Izi zimachepetsa kufunika kwa zinthu zatsopano komanso zimalepheretsa zinthu zomwe zilipo kale kuti zisawonongeke.

8. Yesetsani kumwa Mosamala: Samalani ndi zomwe mumadya, ndipo gulani zomwe mukufuna. Izi zingathandize kuchepetsa zinyalala komanso kupewa kugwiritsa ntchito mopitirira muyeso.

9. Kupanga moyo wopanda ziro kumatenga nthawi komanso khama, koma itha kukhala njira yopindulitsa yochepetsera kukhudzidwa kwa chilengedwe ndikukhala ndi moyo wokhazikika. Yambani ndi kuchita zinthu zing'onozing'ono, ndipo pang'onopang'ono phatikizani zizoloŵezizi m'zochitika zanu za tsiku ndi tsiku.